Conditioning is a noun that derives from the verb to condition. This action consists of achieving a certain condition or state from a certain disposition of things.
Conditioning, therefore, is the result of preparing or arranging something to achieve a goal or meet a goal. This means that they can be conditioned from objects to environments or environments.
There is talk of air conditioning when trying to get a room into a comfortable ambient condition. The process consists of heating or cooling the air to regulate the temperature. The apparatus that is responsible for carrying out this task is known as air conditioning equipment.
In winter, therefore, climate conditioning seeks to raise the temperature of a home or building. The environment can be conditioned with an air conditioner capable of emitting hot air or with a stove (radiator). In summer, on the other hand, the objective of the conditioning is to cool, so the devices favor the circulation of cold air.
Another type of conditioning is acoustic, which seeks that the diffusion of a sound reaches, with its original characteristics intact, all corners of an enclosure. For this, questions such as reverberation, echo and sound wave absorption must be analyzed. The acoustic treatment is very important in theaters and concert halls.
As for the domestic environment, we can also say that acoustic conditioning is essential. And it is thanks to him that what can be achieved is that in a house the noise of the neighbors does not bother nor the noise that occurs in the street due to vehicles, children’s games or even the premises of leisure that exist.
All kinds of panels are usually placed in this sense, especially those of plasterboard. This is a material, made up of gypsum boards, which in recent years has experienced great growth in terms of demand because it has a very economical price, it is installed very simply and quickly, it achieves optimal results and also does not generate any type of dirt.
In colloquial language, the notion of conditioning is used to refer to efforts to transform something or leave it in good condition. For example: “Thanks to the conditioning of the back room, we were able to accommodate the uncles at home”, “The authorities announced the creation of a mobile operating room based on the conditioning of a truck”.
Finally, in some countries, conditioning refers to physical training and preparing an athlete for a competition.
Specifically, we have to expose that the physical conditioning what it pursues is fundamentally that the person in question develops the physical qualities that he possesses. In other words, it improves in aspects such as endurance, flexibility, coordination, agility, speed or strength.
For this it is necessary to develop a wide variety of exercises such as stretching, abdominals, squats, push-ups, neck movements, weights…
Within the sports field we could also underline the existence of what is known as neuromuscular conditioning. This term is used to refer to the set of medium intensity exercises that are carried out before a workout with the clear objective of preparing the body for the activities that lie ahead. This conditioning can be general, which addresses all parts of the body, or specific, which focuses on certain body segments.